This class is a deep dive into the Malasana (Yogi Squat) — a posture that reveals how well your ankles, knees, and hips work together. Through guided mobility tests for the ankles, knees and hips you will learn if there are areas of your body that are holding you back from your deepest squat, and learn stretches to help overcome any limitations! Expect to leave this class with new knowledge about your body!! This class was aired live on 30 Oct 2025